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The Friendly Naturopath
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The Friendly Naturopath
Services
About
Blog
Contact
Book Appointment
Services
About
Blog
Contact
Book Appointment
Box breathing
Meditation, Pranayama Jamie Friend 6/4/25 Meditation, Pranayama Jamie Friend 6/4/25

Box breathing

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Alternate Nostril Breathing
Pranayama, Meditation Jamie Friend 6/4/25 Pranayama, Meditation Jamie Friend 6/4/25

Alternate Nostril Breathing

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Acknowledgement of Country

The Friendly Naturopath proudly acknowledges the Bunurong People of the Kulin Nation as the Traditional Owners and Custodians of this land of which we operate, and we pay our respects to their Elders, past, present and emerging.

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